The digital edition of Bite Me Not: How to Dismantle the Habit-Forming Loop Without Willpower, Substitutes, or Shame. An Orthodox guide to freedom from body-focused repetitive behaviours such as nail biting, by Julie Hignett.
Instant download. After checkout you will receive an email with your download link (the link stays active for 24 hours; once downloaded the book is yours to keep and print). PDF, 91 pages. Also available in print.
The digital edition of Bite Me Not: How to Dismantle the Habit-Forming Loop Without Willpower, Substitutes, or Shame. An Orthodox guide to freedom from body-focused repetitive behaviours such as nail biting, by Julie Hignett.
Instant download. After checkout you will receive an email with your download link (the link stays active for 24 hours; once downloaded the book is yours to keep and print). PDF, 91 pages. Also available in print.